Jangan Berlebihan Konsumsi Makanan Pedas, Ini Akibatnya

Rabu 16-07-2025,21:16 WIB

Reporter : Rio Winto

Editor : Rio Winto

Ahli kesehatan menganjurkan untuk makan pedas secukupnya sesuai toleransi tubuh.

Hindari makanan pedas saat perut kosong atau menjelang tidur, serta konsumsi pendamping seperti susu atau yoghurt untuk meredakan iritasi. Dengan begitu, kelezatan rasa pedas tetap bisa dinikmati tanpa mengabaikan risiko kesehatannya.

Tags : #yoghurt #wasir #tukak #toleransi #thunderclap headache #tenggorokan #susu #sakit kepala mendadak #risiko #refluks asam #perut kosong #peradangan lambung #pedas #nafsu makan #mulut #motilitas usus #maag #lidah #kulit kemerahan #kram perut #kerongkongan #katup esofagus #jerawat #iritasi tenggorokan #iritasi lambung #insomnia #heartburn #gerd #gastritis #gangguan tidur #gangguan pencernaan #diare #cegukan #capsaicin #cabai #buang air besar' #buang air besar #bau mulut #asam lambung

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Selasa 28-10-2025,11:12 WIB

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Selasa 28-10-2025,11:34 WIB

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Senin 27-10-2025,23:38 WIB

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