Ternyata Kurangi Asupan Protein Bisa Bikin Panjang Umur, Ini Penjelasan Ilmiahnya

Minggu 30-08-2026,01:46 WIB
Reporter : Rio Winto
Editor : Rio Winto

Para peneliti menyarankan agar rekomendasi gizi dibuat secara personal, alih-alih memukul rata semua orang dengan tren high protein diet.

Bagi masyarakat umum yang jarang berolahraga berat, mencukupi kadar harian sesuai angka kecukupan gizi standar sudah lebih dari cukup untuk menjaga kebugaran sekaligus meraih manfaat panjang umur.

Tags : #zombi #valine #university of wisconsin madison #umur #temuan #sedentary #protein #panjang #nutrisi #makansedap.id #lamming #isoleucine #ilmiah #gizi #fibroblast growth factor 21 #ekstrim #dudley #cell press blue
Kategori :

Terkait

Sabtu 24-10-2026,01:11 WIB

Daging dan Keju Tersingkir, Tahu Sumber Protein Terbaik di Dunia Versi Riset Universitas Cambridge

Sabtu 17-10-2026,00:14 WIB

Ini Alasan Sereal Sarapan Disulap Jadi Camilan Sehat Kaya Nutrisi

Rabu 14-10-2026,11:17 WIB

Justin Timberlake dan Jessica Biel Resmi Jadi Pendiri Minuman Soda Protein Proda

Selasa 22-09-2026,23:39 WIB

Raksasa Makanan Dunia Merugi di Amerika Utara? Bos Nestlé Blak-blakan Ungkap Kekecewaannya

Jumat 18-09-2026,10:01 WIB

Haruskah Warga Indonesia Merasa Bersalah saat Makan Daging? Terkuak Fakta di Balik Menu Harian Kita

Terpopuler

Sabtu 24-10-2026,01:11 WIB

A PHP Error was encountered

Severity: Warning

Message: Undefined array key "nama_kategori"

Filename: amp/detail.php

Line Number: 1266

Backtrace:

File: /home/u691632326/domains/makansedap.id/public_html/application/views/frontend/amp/detail.php
Line: 1266
Function: _error_handler

File: /home/u691632326/domains/makansedap.id/public_html/application/controllers/Amp.php
Line: 273
Function: view

File: /home/u691632326/domains/makansedap.id/public_html/index.php
Line: 317
Function: require_once

https://makansedap.id/" title="Daging dan Keju Tersingkir, Tahu Sumber Protein Terbaik di Dunia Versi Riset Universitas Cambridge"> Daging dan Keju Tersingkir, Tahu Sumber Protein Terbaik di Dunia Versi Riset Universitas Cambridge

A PHP Error was encountered

Severity: Warning

Message: Undefined array key "nama_kategori"

Filename: amp/detail.php

Line Number: 1272

Backtrace:

File: /home/u691632326/domains/makansedap.id/public_html/application/views/frontend/amp/detail.php
Line: 1272
Function: _error_handler

File: /home/u691632326/domains/makansedap.id/public_html/application/controllers/Amp.php
Line: 273
Function: view

File: /home/u691632326/domains/makansedap.id/public_html/index.php
Line: 317
Function: require_once

https://makansedap.id/" title="Daging dan Keju Tersingkir, Tahu Sumber Protein Terbaik di Dunia Versi Riset Universitas Cambridge" style="color:#333">
Sabtu 24-10-2026,01:35 WIB

A PHP Error was encountered

Severity: Warning

Message: Undefined array key "nama_kategori"

Filename: amp/detail.php

Line Number: 1266

Backtrace:

File: /home/u691632326/domains/makansedap.id/public_html/application/views/frontend/amp/detail.php
Line: 1266
Function: _error_handler

File: /home/u691632326/domains/makansedap.id/public_html/application/controllers/Amp.php
Line: 273
Function: view

File: /home/u691632326/domains/makansedap.id/public_html/index.php
Line: 317
Function: require_once

https://makansedap.id/" title="Perang Nugget Dimulai, Strategi McDonald’s Terpaksa Putar Haluan demi Pikat Lidah Gen Z"> Perang Nugget Dimulai, Strategi McDonald’s Terpaksa Putar Haluan demi Pikat Lidah Gen Z

A PHP Error was encountered

Severity: Warning

Message: Undefined array key "nama_kategori"

Filename: amp/detail.php

Line Number: 1272

Backtrace:

File: /home/u691632326/domains/makansedap.id/public_html/application/views/frontend/amp/detail.php
Line: 1272
Function: _error_handler

File: /home/u691632326/domains/makansedap.id/public_html/application/controllers/Amp.php
Line: 273
Function: view

File: /home/u691632326/domains/makansedap.id/public_html/index.php
Line: 317
Function: require_once

https://makansedap.id/" title="Perang Nugget Dimulai, Strategi McDonald’s Terpaksa Putar Haluan demi Pikat Lidah Gen Z" style="color:#333">
Sabtu 24-10-2026,02:00 WIB

A PHP Error was encountered

Severity: Warning

Message: Undefined array key "nama_kategori"

Filename: amp/detail.php

Line Number: 1266

Backtrace:

File: /home/u691632326/domains/makansedap.id/public_html/application/views/frontend/amp/detail.php
Line: 1266
Function: _error_handler

File: /home/u691632326/domains/makansedap.id/public_html/application/controllers/Amp.php
Line: 273
Function: view

File: /home/u691632326/domains/makansedap.id/public_html/index.php
Line: 317
Function: require_once

https://makansedap.id/" title="Bisnis Anggur di Prancis Terancam, Gelombang Panas Ekstrem Bikin Panen Merosot ke Titik Terendah dalam Sejarah"> Bisnis Anggur di Prancis Terancam, Gelombang Panas Ekstrem Bikin Panen Merosot ke Titik Terendah dalam Sejarah

A PHP Error was encountered

Severity: Warning

Message: Undefined array key "nama_kategori"

Filename: amp/detail.php

Line Number: 1272

Backtrace:

File: /home/u691632326/domains/makansedap.id/public_html/application/views/frontend/amp/detail.php
Line: 1272
Function: _error_handler

File: /home/u691632326/domains/makansedap.id/public_html/application/controllers/Amp.php
Line: 273
Function: view

File: /home/u691632326/domains/makansedap.id/public_html/index.php
Line: 317
Function: require_once

https://makansedap.id/" title="Bisnis Anggur di Prancis Terancam, Gelombang Panas Ekstrem Bikin Panen Merosot ke Titik Terendah dalam Sejarah" style="color:#333">
Sabtu 24-10-2026,00:53 WIB

A PHP Error was encountered

Severity: Warning

Message: Undefined array key "nama_kategori"

Filename: amp/detail.php

Line Number: 1266

Backtrace:

File: /home/u691632326/domains/makansedap.id/public_html/application/views/frontend/amp/detail.php
Line: 1266
Function: _error_handler

File: /home/u691632326/domains/makansedap.id/public_html/application/controllers/Amp.php
Line: 273
Function: view

File: /home/u691632326/domains/makansedap.id/public_html/index.php
Line: 317
Function: require_once

https://makansedap.id/" title="Biskuit Gurih Legendaris Ritz Kini Hadir Tanpa Gluten, Kapan Masuk Pasar?"> Biskuit Gurih Legendaris Ritz Kini Hadir Tanpa Gluten, Kapan Masuk Pasar?

A PHP Error was encountered

Severity: Warning

Message: Undefined array key "nama_kategori"

Filename: amp/detail.php

Line Number: 1272

Backtrace:

File: /home/u691632326/domains/makansedap.id/public_html/application/views/frontend/amp/detail.php
Line: 1272
Function: _error_handler

File: /home/u691632326/domains/makansedap.id/public_html/application/controllers/Amp.php
Line: 273
Function: view

File: /home/u691632326/domains/makansedap.id/public_html/index.php
Line: 317
Function: require_once

https://makansedap.id/" title="Biskuit Gurih Legendaris Ritz Kini Hadir Tanpa Gluten, Kapan Masuk Pasar?" style="color:#333">
Sabtu 24-10-2026,00:43 WIB

A PHP Error was encountered

Severity: Warning

Message: Undefined array key "nama_kategori"

Filename: amp/detail.php

Line Number: 1266

Backtrace:

File: /home/u691632326/domains/makansedap.id/public_html/application/views/frontend/amp/detail.php
Line: 1266
Function: _error_handler

File: /home/u691632326/domains/makansedap.id/public_html/application/controllers/Amp.php
Line: 273
Function: view

File: /home/u691632326/domains/makansedap.id/public_html/index.php
Line: 317
Function: require_once

https://makansedap.id/" title="Badai PHK Raksasa Makanan Minuman, 30.000 Pekerja Dirumahkan, Pabrik Berbondong-bondong Tutup"> Badai PHK Raksasa Makanan Minuman, 30.000 Pekerja Dirumahkan, Pabrik Berbondong-bondong Tutup

A PHP Error was encountered

Severity: Warning

Message: Undefined array key "nama_kategori"

Filename: amp/detail.php

Line Number: 1272

Backtrace:

File: /home/u691632326/domains/makansedap.id/public_html/application/views/frontend/amp/detail.php
Line: 1272
Function: _error_handler

File: /home/u691632326/domains/makansedap.id/public_html/application/controllers/Amp.php
Line: 273
Function: view

File: /home/u691632326/domains/makansedap.id/public_html/index.php
Line: 317
Function: require_once

https://makansedap.id/" title="Badai PHK Raksasa Makanan Minuman, 30.000 Pekerja Dirumahkan, Pabrik Berbondong-bondong Tutup" style="color:#333">

Terkini

Sabtu 24-10-2026,02:00 WIB

Bisnis Anggur di Prancis Terancam, Gelombang Panas Ekstrem Bikin Panen Merosot ke Titik Terendah dalam Sejarah

Sabtu 24-10-2026,01:35 WIB

Perang Nugget Dimulai, Strategi McDonald’s Terpaksa Putar Haluan demi Pikat Lidah Gen Z

Sabtu 24-10-2026,01:11 WIB

Daging dan Keju Tersingkir, Tahu Sumber Protein Terbaik di Dunia Versi Riset Universitas Cambridge

Sabtu 24-10-2026,00:53 WIB

Biskuit Gurih Legendaris Ritz Kini Hadir Tanpa Gluten, Kapan Masuk Pasar?

Sabtu 24-10-2026,00:43 WIB

Badai PHK Raksasa Makanan Minuman, 30.000 Pekerja Dirumahkan, Pabrik Berbondong-bondong Tutup

Network
Lihat Semua >>
Tentang Kami Redaksi Redaksi Pedoman Pemberitaan

© 2026. All Right Reserved.